3 Easy Exercises On How To Make Your Vag Tighter

How To Make Your Vag TighterIt is becoming increasingly popular for women to want to tighten the vagina. Many find that they have become quite ‘loose’ and as a result are no longer enjoying the intimacy that they should enjoy with their partners. Often times their partners complain that they are just too loose and as a result women have taken it upon themselves to find out how to make your vag tighter.

To be told that you are too loose by your partner is embarrassing and often causes mixed feelings and disharmony within your relationship. So more women have taken it upon themselves to try and seek out ways to reverse vaginal looseness this way they can regain that spark in the bedroom and ultimately restore a happy relationship. In addition they will get a chance to prevent their partners from straying, as they will likely be excited when they learn you’re finding out how to make your vag tighter.

What some men need to realize is that it is not easy to know the exact size of the vagina. The opening of the vagina might look small but the diameter of the inside is much bigger. What causes the vagina to stretch to a certain limit is giving birth and this is based on the simple fact that the vagina has to expand to push out the baby. This can result in vaginal looseness. But don’t worry, you can counteract it with some simple home exercises!

Try These 3 Exercises To Reverse Vaginal Looseness:

  1. Kegel Exercises

These exercises have been proven to effectively help women regain their lost tightness. These simple vaginal muscle exercises can help strengthen the vaginal muscles and can tone your  vagina back to its pre-stretched condition. These exercises are easy to perform once you know how to do them. First, find the muscles you use to stop the flow of urine by lying on your back. Once you find them, squeeze them for about a second then relax for a second. Train these pelvic muscles by performing 3 to 6 sets of 25 reps every day, and you will notice significant changes down there.

  1. Yoga

Another good method for those asking how to make your vag tighter naturally is to perform yoga exercises. Gentle movements in yoga can help you strengthen your vagina walls, your pelvic muscles, and the whole body muscles. Just perform these exercises at home.

For example, leg ups are simple to implement and directly target muscles affected by vaginal looseness. Just lie flat on your back while raising each leg straight up. Avoid  bending the legs and try to keep your legs straight when lifting and lowering them. For the best results, perform this exercise for 10 minutes, at least 5 times a day on a daily basis for 4-8 weeks. However, if you combine this method with others, you can speed up the results.

    3. Squats

By performing squats, you would instantaneously and naturally regain that lost tightness, thus helping reverse vaginal looseness. If done properly, squats will effectively strengthen your vaginal muscles and tone your lady-bits back to their pre-stretched state. If you have never performed squats, you will find them difficult at first. But once you get used to doing them, you can do them anytime as long as you have the required energy. To perform the perfect squats, stand with feet wide, ensuring they are level. With your hips tucked in, pretend that you are sitting on a chair. For better results, add hand weights.

How To Make Your Vag Tighter VERY FAST, Without Surgery or Side Effects…

how to make your vag tighter…Then I highly recommend a powerful vaginal looseness treatment called V Tight Gel:

==> Read My Full V Tight Vaginal Tightening Gel Review Here

With it, you can reverse vaginal looseness both inside and outside of the vagina without expensive and painful surgery.

Best of all, V Tight Gel works extremely fast, and only takes a few seconds to apply. If you need great results and just want to be done with vaginal looseness once and for all, give it a try. It’s by far the best solution I’ve found while researching how to make your vag tighter.